Regular exercise is important in managing fibromyalgia. A physical therapist will create and implement an exercise routine that targets your symptoms using special body therapies and special stretches to relieve tension. A physical therapist will also help you correct those lifelong bad habits contributing to your pain.
See your doctor to discuss whether a physical therapist is right for you.
This video was created by Healthguru.com and Dr. Betty Keller; Dr. Keller practices at the Optimal Wellness Center in Franklin Lakes, NJ.