Hummus Recipe: Hummus bi tahini-chickpea dip

Hummus recipe

Hummus and tabbouleh are two of our favorite snacks. Hummus is a delicious healthy dip, served with fresh cut up vegetables is a satisfying fiber filled snack to enjoy anytime

Hummus bi tahini-chickpea dip

½ tsp. salt
4 tbsp. lemon juice (juice of 2 lemons)
½ cup of water
1 clove garlic (optional)
20 oz. can chickpeas (drained)
4 tbsp. of tahini (sesame seed paste)

Blend salt, lemon juice, water and garlic in a blender or food processor. Ass drained chick peas and blend. Add tahini and blend again.

May be garnished with chopped parsley, pomegranate seeds, or paprika. Serve with pita bread or various cut fresh vegetables as an appetizer