Acupuncture and Weight Loss Works by Reducing Stress and Promoting a Healthy Lifestyle Summary: While acupuncture isn’t a cure-all, it can help make your weight loss plan work for you. Acupuncture — an ancient medical treatment using small needles at precise points — stimulates the nervous system. One result is pain reduction, by triggering the … Read more
Here are 10 simple changes you can make to boost your metabolism and break through a diet plateau Drink Green Tea – Antioxidants in green tea helps stimulate the body to burn more calories and it may help you to curb your appetite. Drink at least 3 cups a day. Strength training – Strength training … Read more
Some simple weight loss tips make eating less stressful every day. Our first list of 10 weight loss tips offered several ideas that you can make work for you. Here are 10 more to help you reach your weight control goals: Plan meals and snack for the week. Make a shopping list and stick to … Read more
Almost every person who comes into to my office wants to lose weight. But each person is different. Everyone’s metabolism is different. Everyone has their own thoughts and feelings about weight loss and food. Each person has a unique lifestyle. So, can a standard approach to weight control work for every patient? Of course not. … Read more
