Schedule Your Trim and Tight Treatments now so you will be ready for summer ...

Want healthy breakfast food recipes to lose weight? We've got them! A variety of studies show that making your first meal of the day a high-protein meal can help you lose weight. When you start your day with a high-protein breakfast, you're doing something good for weight loss. The results ...

Get to your healthier weight with 12 tips for weight loss success. These simple, science-based tips come from weight loss expert Dr. Betty Keller. 1: Start with a personal commitment to yourself. Before you can make changes that last, start with a personal commitment to yourself. No medical consultation in ...

You have been working hard to lose weight and adopt a healthy lifestyle. Why not treat yourself to Trim and Tite by Venus Legacy. Get the results you really want ...

What's your weight loss plan? Here are some quick tips: What’s your weight loss plan? Here are some quick tips: Do make a plan, the more you prepare, the more successful you will be.Do plan your meals. Create a menu of healthy meals for the week. Take your list to ...

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Could meal replacements be part of your weight loss plan? Weight loss is not rocket science, but it is more complicated than people think. I have been helping patients lose weight and maintain their weight loss for over a decade. In that time, I’ve seen many patients come in with ...

Women, a question: Does your waist measure 35 inches or more? Men, does yours measure 40 inches or more? Your expanding waistline may be sending you a wake-up call. If you answered yes, you could be at risk for metabolic syndrome, often an early warning sign of more serious disease ...