Optimal Wellness Weight Loss Center

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Get Ready For Summer

Schedule Your Trim and Tight Treatments now so you will be ready for summer ...
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high protein breakfast recipes for weight loss

Want to lose weight? Start Your First Meal of the Day with Protein!

Want healthy breakfast food recipes to lose weight? We've got them! A variety of studies show that making your first meal of the day a high-protein meal can help you lose weight. When you start your day with a high-protein breakfast, you're doing something good for weight loss. The results ...
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12 tips for weight loss success

12 Tips for Weight Loss Success

Get to your healthier weight with 12 tips for weight loss success. These simple, science-based tips come from weight loss expert Dr. Betty Keller. 1: Start with a personal commitment to yourself. Before you can make changes that last, start with a personal commitment to yourself. No medical consultation in ...
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Treat Yourself To Non Surgical Body Contouring and Skin Tightening With Venus Legacy.

You have been working hard to lose weight and adopt a healthy lifestyle. Why not treat yourself to Trim and Tite by Venus Legacy. Get the results you really want ...
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Weight Loss Do’s and Don’ts

What's your weight loss plan? Here are some quick tips: What’s your weight loss plan? Here are some quick tips: Do make a plan, the more you prepare, the more successful you will be.Do plan your meals. Create a menu of healthy meals for the week. Take your list to ...
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meal replacements for weight loss

Why Meal Replacements Can Help You lose Weight and Keep It Off

Could meal replacements be part of your weight loss plan? Weight loss is not rocket science, but it is more complicated than people think. I have been helping patients lose weight and maintain their weight loss for over a decade. In that time, I’ve seen many patients come in with ...
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waistline

Why An Expanding Waistline Is Your Early Warning for Heart Disease and Diabetes

Women, a question: Does your waist measure 35 inches or more? Men, does yours measure 40 inches or more? Your expanding waistline may be sending you a wake-up call. If you answered yes, you could be at risk for metabolic syndrome, often an early warning sign of more serious disease ...
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Get Your Appointment

Dr. Betty Keller's practice is currently accepting appointments for new weight loss patients. Serving Bergen County NJ and nearby. Request your appointment here - we always reply to you.

Let's Make an Appointment

Dr. Betty Keller's practice is currently accepting appointments for new weight loss patients. Serving Bergen County NJ and nearby areas.

Request an appointment here - we always reply to you.